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GLOW

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CRANIOSACRAL THERAPY

Craniosacral Therapy (CST): A Gentle Approach to Whole-Body Healing

Craniosacral Therapy is a gentle, hands-on technique that focuses on the entire body, including the spine and skull. Using a very light touch, the therapist tunes into the body's subtle rhythms to promote healing, deep relaxation, and restore balance. Clients remain fully clothed during this soothing treatment.

Benefits of Craniosacral Therapy:

  • Restores normal cranial mobility

  • Releases abnormal myofascial restrictions and tensions

  • Eases restrictions in the head and nerves

  • Optimizes cerebrospinal fluid movement through the central nervous system

  • Helps realign misaligned bones, addressing issues in the head, back, neck, hips, shoulders, arms, hands, knees, and feet


Ideal for Addressing:

  • Neck and back pain

  • Migraines and stress headaches

  • Tension-related issues such as emotional difficulties, depression, and anxiety

  • Traumatic brain and spinal cord injuries, including concussion and post-concussion syndrome

  • Post-traumatic stress disorder (PTSD)

  • Jaw pain and temporomandibular joint dysfunction (TMJD)

  • Dental and orthodontic concerns

  • Chronic fatigue and insomnia

  • Motor coordination impairments and more

Pressure Point Massage

    • Hydrate: Drink plenty of water before your session to keep your muscles hydrated and ready for treatment.

    • Arrive Early: Arrive at least 10 minutes before your appointment to complete any necessary paperwork and start relaxing.

    • Communicate: Let your therapist know about any specific areas of concern or preferences for pressure and technique.

    • Hydrate: Continue to drink water after your massage to help flush out toxins released during the session.

    • Rest: Give your body time to rest and absorb the benefits of the massage.

    • Avoid Strenuous Activity: Refrain from heavy physical activity for the rest of the day to allow your muscles to recover.

Experience the ultimate selfcare treatment with a healing massage. Book your appointment at Glow today and let our skilled therapists help you unwind and rejuvenate. Treat yourself to the care you deserve and emerge feeling refreshed and revitalized.

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